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Develop a self care game plan to manage your anxiety for only $7!

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The Self Care Journal For The Anxious Soul

Say goodbye to feeling helpless when anxiety attacks! With this 82 page printable journal you can create healhtier habits for managing overwhelm and enhance your wellbeing by improving your self care.

Say goodbye to feeling helpless when anxiety attacks! With this 82 page printable journal you can design your own self care planner for anxiety. Learn how to feel more confident and prepared to handle any stressors that come your way so that you can live a more peaceful life.

Say goodbye to feeling helpless when anxiety attacks! With this 82 page printable journal you can design your own self care planner for anxiety. Learn how to feel more confident and prepared to manage overwhelm so that you can live a more peaceful life.

is designed to help you to create your own self care planner for anxiety, so that you can feel more confident taking control of your mental health, feel prepared to handle any stressors that come your way, and live a more peaceful life.

What's inside...